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    The Anxiety and Depression Workbook for Teens

    The Anxiety and Depression Workbook for Teens

    Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness
    The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.
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    US$ 39.99

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    Additional Information

    Book Author
    Michael A. Tompkins
    Genre
    Young Adult Non-Fiction
    Binding
    N/A
    Format
    VocalReads
    ISBN
    N/A
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate Delivery
    Up to 20 business days (?)
    Publication Date
    01-Jun-2023

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