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    The Anger Management Workbook for Teen Boys

    The Anger Management Workbook for Teen Boys

    CBT Skills to Defuse Triggers, Manage Difficult Emotions, and Resolve Issues Peacefully
    From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry feelings, and resolve issues while keeping anger in check.
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    US$ 33.99

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    Additional Information

    Book Author
    Thomas Harbin
    Genre
    Young Adult Non-Fiction
    Binding
    N/A
    Format
    VocalReads
    ISBN
    N/A
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate Delivery
    Up to 20 business days (?)
    Publication Date
    24-Aug-2022

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