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    The Shyness and Social Anxiety Workbook for Teens

    The Shyness and Social Anxiety Workbook for Teens

    CBT and ACT Skills to Help You Build Social Confidence
    Written by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens has already helped thousands of young readers calm their social fears and improve their lives. This fully revised and updated second edition includes essential skills for navigating social media, as well as self-compassion exercises for coping with criticism and ''social perfectionism.''
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    US$ 33.99

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    Additional Information

    Book Author
    Jennifer Shannon
    Genre
    Young Adult Non-Fiction
    Binding
    N/A
    Format
    VocalReads
    ISBN
    N/A
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate Delivery
    Up to 20 business days (?)
    Publication Date
    24-Aug-2022

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