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    BestSeller
    The OCD Workbook for Teens

    The OCD Workbook for Teens

    Mindfulness and CBT Skills to Help You Overcome Unwanted Thoughts and Compulsions
    In The OCD Workbook for Teens, therapist and OCD expert Jon Hershfield offers proven-effective mindfulness and cognitive behavioral therapy (CBT) skills to help teens with OCD symptoms stay present in the moment, tolerate and accept obsessive thoughts, and move forward joyfully in life without being slowed down by compulsions.
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    US$ 33.99

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    Additional Information

    Book Author
    Jon Hershfield
    Genre
    Young Adult Non-Fiction
    Binding
    N/A
    Format
    VocalReads
    ISBN
    N/A
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate Delivery
    Up to 20 business days (?)
    Publication Date
    15-Aug-2021

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