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    The Growth Mindset Workbook

    The Growth Mindset Workbook

    CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive through Life's Challenges
    Based on the core principles outlined in the self-help classic, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
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    US$ 46.99

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    VocalReads
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    Approximate Delivery
    Up to 20 business days (?)
    Publication Date
    24-Aug-2022

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