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    Intuitive Eating for Life

    Intuitive Eating for Life

    How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
    For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to help readers enhance, sustain, and deepen their intuitive eating practice. Based on the popular anti-diet book program, Intuitive Eating, renowned nutrition therapist and mediation teacher Jenna Hollenstein provides tools to help readers find stability, discover self-awareness, and self-regulate-so they can respect their body and honor their health.
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    US$ 40.99

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    Additional Information

    Book Author
    Jenna Hollenstein
    Genre
    Family, Health & Fitness
    Binding
    N/A
    Format
    VocalReads
    ISBN
    N/A
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate Delivery
    Up to 20 business days (?)
    Publication Date
    01-Jun-2023

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