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    BestSeller
    Breathe In Calm

    Breathe In Calm

    Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief
    In times of intense stress and anxiety, readers want instant relief. In Breathe in Calm, a neuroscientist and yoga expert teaches readers how to identify when anxiety is rising, and use calming tools-including yogic breathing, mindfulness, and acceptance-to actively soothe their nervous system and regulate their physical and emotional state.
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    US$ 39.99

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    Additional Information

    Book Author
    Domonick Wegesin
    Genre
    Psychology , Self Help
    Binding
    N/A
    Format
    VocalReads
    ISBN
    N/A
    Publisher
    New Harbinger Publishing
    Age Range
    General
    Approximate Delivery
    Up to 20 business days (?)
    Publication Date
    24-Aug-2022

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