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    Be Kind to Yourself

    Be Kind to Yourself

    Releasing Frustrations and Embracing Joy
    It's easy to let self-criticism become our default setting. But as we learn to pay attention to what bugs us and identify negative thinking, we can lean into the things that bring us joy. Filled with spiritual practices and creative exercises, this book from spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves-
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    US$ 39.99

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    Book Author
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    Format
    VocalReads
    ISBN
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    Age Range
    General
    Approximate Delivery
    Up to 20 business days (?)
    Publication Date
    02-Jun-2021

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